Rugby
WATCH: Here’s How Nizaam Carr Got Stronger & More Explosive at The Bulls
Carr reveals how the Bull’s program has improved his game.
He might be a jack of all trades, but Nizaam Carr has found a home in the No. 7 jersey as a standout blindside flank for the Vodacom Bulls. The 34-year-old has an immense amount of experience playing abroad, locally, and internationally with the Springboks, and he’s sharing insights into scrumming tricks, dabbling in the lineouts, and what contributes to his physical prowess. Nizaam reveals all this and more in this interesting episode of 1 to 15!
Speaking to Cato Louw for BrightRock’s YouTube series, 1 to 15: What rugby players actually do!, the legendary player reveals how the strength and conditioning training at the Bulls under André Volsteedt has helped him get stronger and more explosive, putting him in the best shape of his career.
Watch the full episode here:
In case you haven’t seen the show, BrightRock has teamed up with the Bulls and renowned sports broadcaster, Cato Louw, to produce an innovative online series designed to help new (and seasoned) rugby fans brush up on their rugby knowledge. Each episode features a one-on-one with a Bulls player to break down their position in a fun and casual way. Plus, you get to learn a little more about the player, the man behind the jersey!
Visit BrightRock TV on YouTube for all the episodes!
