I tested B+Fuel Honey Performance Gel in my training block and my stomach loved it.
Here's what you need to know as the Rugby Nations Championship as it heads to the business-end of the action.
Argentina fought fire with fire against the Springboks, and in a way, won the battle.
The Boks will don a special jersey when they take on the All Blacks for the Greatest Rivalry series.
We review the Puma Nitro Ultra 7 Ultimates!
The Chiefs bamboozle the Crusaders with a stellar set-piece try.
Puma mixes things up this season with a carbon-plate free speed shoe.
Lions score an absolute ripper in Joburg!
Exeter turn on the skill against Saints.
Better stability, more speed, max cushion!
The number 15 is a dynamo on the field.
The winger breaks down his role on the field and the work he does in the gym to stay on form.
Here's why you should keep your eye on Justin Snaith for the Cape Town Met.
Reebok drops its new springy, bouncy FloatZig 2 running shoe.
The number 12 needs to be very physical to take the hits on the field, here's how they train.