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Organic Honey, Salt & Creatine: SA Company Launches Simple & Straightforward Exercise Energy Gel

I tested B+Fuel Honey Performance Gel in my training block and my stomach loved it.

Crystal Espin

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When it comes to endurance fueling, your choices are endless. But if you spend a lot of time doing endurance training, then choking down energy gel after energy gel can get old. Not to mention, it can wreak havoc on your stomach, and there’s nothing fun about a runny tummy during a run or post-exercise nausea.

Compact energy gel packets may provide a quick boost of carbs to fuel muscles and keep up your performance when you want to fall over, but many athletes report gastrointestinal issues when using them. Fortunately for us gastrointestinal-challenged folk, there’s a simpler alternative in B+Fuel. This honey performance gel is made with just three ingredients for a quick, natural source of fuel that will keep you running without the nauseating consequences.

Organic honey, salt, electrolytes, and creatine – that’s it. Just five ingredients to keep you moving during your toughest efforts. The sachets give you 18.5 grams of carbs per sachet with a total of 61 calories. With each sachet, you’re also getting 3g of Creatine Monohydrate, 180 mg of sodium, 20 mg of magnesium, and 15g of potassium.

So, while most energy gels are a cocktail of synthetic sugars, artificial flavours, and ingredients you can’t pronounce B+Fuel keeps it simple. The formula starts with raw organic honey from Cape Town, then adds Kalahari Desert salt for real mineral replenishment, and finally, micronised creatine for power and endurance.

Honey is one of nature’s most effective and fast-absorbing carbohydrate sources, making it ideal to be used as a base for an energy gel. With B+Fuel you’re getting clean energy and a gel that is convenient, chemical-free, Paleo-friendly, gluten-free, and free from seed oils.

B+Fuel is easy to use, just like any energy gel on the market; you can slug down one sachet about 15 minutes before exercise and then keep fueling with an additional sachet every 45 minutes during prolonged activity, or as needed. To support absorption and optimum hydration during your efforts, it is recommended that you follow each sachet with water. You can consume extra electrolytes during your session if needed.

I’ve been using B+Fuel on my runs and for high-intensity double training sessions and it’s been the best solution for me. Not only is my stomach much happier during and after runs but this fuel really is an incredible performance driver. Using B+Fuel has given me the energy I need to keep going during long training sessions.

Performance aside, I love that with B+Fuel I don’t have to worry about putting anything shady into my body to upset my gut and compromise my overall health. Plus, it tastes great too; if you love honey, your fueling moments during your training sessions will feel like a treat of note.

Brought to you by South African brand Primal Wellness, athletes can trust that B+Fuel is made with the same mission in mind as Primal Wellness’ other innovative products.

Find B+Fuel online at R790 for a pack of 20 grab-and-go sachets.

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